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TASTER COURSE: Change Your Story – Exploring Memoir Writing, Family Constellations And Meditation (KENILWORTH)

January 21 @ 9:00 am - 5:00 pm

R850

We are all born into stories that were not of our own making. Thereafter we may have found ourselves in situations that are difficult to accept, even if we were complicit in some way. The stories we tell ourselves about our lives are sometimes inadequate or even damaging to ourselves, our relationships and all life on earth. Importantly, we need not perpetuate the harmful narratives that we have carried; indeed we have the power to create stories that offer new possibilities and greater joy.

This hybrid Taster course combines Family Constellations, memoir writing and meditation practice. The facilitators will guide you in exploring where you have come from, and to expand what is possible by engaging more awareness, curiosity and creativity. In addition, the meditation teaching can help to ground yourself in the fluidity of the present instead of the fixed narratives of the past and of our expectations. Expect a deeply reflective, nourishing and safe space to explore and create.

FACILITATORS: Dawn Garisch, Vasintha Pather, Alistair Blair (Get to know the facilitators here)

Booking for the course via admin@liferighting.com – sponsorship also available on application.

For more information on the full retreat course in August/September go here

Details

Date:
January 21
Time:
9:00 am - 5:00 pm
Cost:
R850
Event Category:

Venue

Kalk Bay
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