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CHANGE YOUR STORY- A Memoir Writing, Family Constellations And Meditation Retreat (IXOPO)

August 28 @ 8:00 am - September 3 @ 5:00 pm

We are all born into stories that were not of our own making. Thereafter we may have found ourselves in situations that are difficult to accept, even if we were complicit in some way. The stories we tell ourselves about our lives are sometimes inadequate or even damaging to ourselves, our relationships and all life on earth. Importantly, we need not perpetuate the harmful narratives that we have carried; indeed we have the power to create stories that offer new possibilities and greater joy.

This hybrid retreat combines Family Constellations, memoir writing and meditation practice. Over 5 days the facilitators will guide you in exploring where you have come from, and to expand what is possible by engaging more awareness, curiosity and creativity. In addition, the meditation teaching can help to ground yourself in the fluidity of the present instead of the fixed narratives of the past and of our expectations. Expect a deeply reflective, nourishing and safe space to explore and create.

More info on the course here.

FACILITATORS: Dawn Garisch, Vasintha Pather, Alistair Blair
FEE: 6 days accommodation + R550 surcharge
Bookings via bookings@brcixopo.co.za or 066 395 4682/082 579 3037


August 28 @ 8:00 am
September 3 @ 5:00 pm
Event Category:


Ixopo Buddhist Retreat Centre
Kwa Zulu Natal South Africa + Google Map